My dream as a father is being able prepare my children so well that one day they feel independent and have the ability to believe in themselves so they dare to take on their own dreams and projects.
This is the fun part! It’s when your child is able to say – I Do! Then as the parent you can watch as your child takes safe action and asks for help when he’s stuck! So until next time Imagine Yourself with more Resiliency for Life Michael Ballard Interested in taking a full class […]
Forget about exhaustion, inadequate sleep or migraine headaches, get through the upside-downs of daily life without panic. Find out about the tools you need to minimize stress and avoid collapse or burnout. Learn the essential tools for stress reduction after the long hours of oontact with kids or clients. The first thing you’ve got […]
Have you ever dared to listen to yourself when you’re talking and reflected of how many times you use the word no? How many times do you tell your kid what not to do instead of what you want them to do?
by Michael Ballard The I Can part of the language of resilience is about owning the issue and working towards completion or accomplishment. This language is spoken in present and or future tense about something to be done. We take the can’t out! I Can language includes: I Can Use my problem solving and creativity skills […]
by Michael Ballard The Language of Resilience – I Am assists the child (and ourselves) to reflect and assess how we are seen by ourselves and others. With patience and practice the language of resilience can apply to anyone including children and adults with special needs and challenges. The goal of the words “I AM” […]
The first question you need to answer is: Where is your stress? by Olga Nedo Is it located in your neck or your head? Where is does that emotional pain sit—the anxiety, the anger, the frustration, the overwhelm? How do you do this? Find a calm and quiet place – yes, it may need to […]
The Power of Neutral ——-MAGNET—— Resource guide to reach your neutral What Makes You More Resilient 10 actions for your sense of calmness to build resilience: Focus on positive emotions: go out and switch to new activities, experiences and environments; Stay flexible, adjust your goals; Face challenges Learn lessons from the ‘negative’ experiences; Analyze and […]
Humans are healthier and happier when we are connected in respectful and loving ways by people who help us be nurtured and feel connected. These people help us grow through life’s best and more challenging times. These relationships may include one or two nurturing parents, a loving extended family, friends, neighbors, coaches and teachers. For […]
The language we use, word choice, body language, tone of voice, rate of speech and the emphasis on each word and syllables has a profound impact on the children in our care and in our lives. How others hear us may be very different from how we hear ourselves. Researchers have found that above average […]