Monthly Archives: January 2017

The language we use, word choice, body language, tone of voice, rate of speech and the emphasis on each word and syllables has a profound impact on the children in our care and in our lives. How others hear us may be very different from how we hear ourselves. Researchers have found that above average […]

What is resilience? It’s the ability to stay adaptive and flexible when you face the difficult situations in your life. Do you want to feel the better sense of control over your life? Do you want to reduce fear and take amazing risks? Then these resilience tips are for you. Building stress resilience is easier […]

What is Joy? For me Joy is an attitude—it is not happiness though it may feel like it. Happiness is fleeting, like sadness or silliness or worry. Joy is a gladness inside you that exists regardless of the good or bad things that happen during your day. Like Love, it is a Verb. It can […]